Beans recipe


2 tablespoons oil

1 red onion, thinly sliced

1 red capsicum, thinkly sliced

2 garlic cloves, crushed

½ teaspoon each ground coriander, cumin

  and smoked paprika

¼ teaspoon ground cinnamon

500g green beans, stalk end trimmed

400g tomatoes, chopped

¼ cup water

handful basil, chopped

To serve:

½ cup thick plain yoghurt


Heat the oil in a large sauté pan.  Add the onion and capsicum, season with salt and cook till soft.

Stir in the garlic and all the spices and cook for 1 minute.

Add the beans, tomatoes and water.  Season then cover and cook over a low heat for 10-20 minutes, depending on how you like your beans cooked.

Stir in the basil.

To serve:

Drizzle yoghurt over bean dish and sprinkle a pinch of smoked paprika over the yoghurt.